This recept is perfect for people who want to snack some cookies but do not want to eat the sugared cookies from the super market. I have an alternative which is very easy to prepare. nuritional values:(per portion) Calories:70.4 kcal Carbs:6,4 g proteins:2,8 g fat:4g Protein cookies for 2 persons: 44g Protein Cream Hazelnut 0,4Continue reading “Meal of the week: Protein cookies”
Tag Archives: healthy food
Protein Berry Pancakes
If you normaly want to make yourself pancakes, you have to mix very much ingredients toghether. With the foodspring pancake mix you just need water and a little bit oil to get some delicious pancakes. Here is one of my favourite recipes for pancakes with much proteins.
Y Food
“Conscious nutrition. In every situation.”
What is Y Food?
Y Food is a wholesome meal in the form of a drink. It is ready to eat so you just have to shake, open and drink it. One bottle covers 25 % of the daily energy requirements because half a liter contains 500 kcal.