About me

Hi, my name is Jonas. I am from Bavaria, Germany and currently serving my country at the German Army . I have grown a passion for fitness when I was about 15 years old.

Due to my parents, who always saw the gym as a waste of money, because “you pay 20 € a month just to do sports which can be done for free in the nature”, I got pretty early creative about different training methods to grow muscles and become fit.

When I got older, I was able to persuade my parents to buy me some dumbbells and some resistance bands to improve my training at home. Later on I also got some small jobs to invest my hard earned money into my personal fitness.

On this blog I am going to present you different training equipment and methods, which I used to gain muscles and become even fitter.

If you have any questions to my blog posts or general questions about sports, you can contact me through the contact section.

Not an official account of the BMVg.

Gear I am using:

Lenovo Yoga 530: https://amzn.to/2OTfNRc *

Lenovo Pencil: https://amzn.to/300xK6J *

AVM FRITZ! Box: https://amzn.to/30MxveK *

AVM FRITZ!FON C6 DECT: https://amzn.to/2PSYmjY *

Links with a little star(*) are affiliate links witch earn me a small amount of money if you buy about them

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