Health-Fitness-Blog
Learn all about a fit and healthy lifestyle on my newest articles:
One Pot Food: Potato and Chickpea Curry
Ingredients for 4 Persons: 500 g potatoes 1 can of peeled tomatoes 2 small cans of chick peas 500 g spinach 2 spoons of vegetable oil 1 onion 1 carrot 3 cloves of garlic 2 spoons of chopped ginger 4 spoons of curry powder salt and pepper 1 can coconut milk 1 lemon or limeContinue reading “One Pot Food: Potato and Chickpea Curry”
The 4 best Yoga mats
Yoga mats are a must have for every fitness enthusiast. Although the name says “Yoga” mat, you can use these for every fitness exercise at home or in outdoor in the park at your favorite Spot. You can do stretching, bodyweight exercises and of course yoga on them without standing or laying on the hardContinue reading “The 4 best Yoga mats”
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