Health & Fitness Blog

Hair loss occurs in both men and women. The causes of balding in women can include a number of factors. Examples are hormonal imbalances and the lack of certain important vitamins and minerals. In some cases, the process of thinning hair can be reversed, but in other cases it can not.

In the U. S., just about 30 million women are struggling with varying levels of hair loss. One of the key differences between men and women is that women notice thinning hair and generally do not develop the bald spots that men do. However, with a little research it is possible for millions of women to reverse the process and help to guard against hair loss issues.

One of the main causes of baldness for women is a hormonal imbalance. However, that is a relatively easy pattern to reverse. It is an interesting fact that the same hormone that causes male pattern baldness also contributes to thinning hair or hair loss in women. A hormone called DHT or dihydrotestosterone that runs through the blood stream is what actually damages the hair follicle. It is a by product of testosterone, which is a hormone that is present in both men and women.

The lack of certain essential vitamins and minerals can also lead to thinning hair or baldness. A balanced diet that contains zinc and magnesium can help prevent thinning hair. Many men and women believe that prescription drugs are the answer. However, those can be rather costly and can have some unwanted side effects. There are natural remedies that can help.

Natural substances that are in supplements and topically applied ointments can enhance healthy hair and keep DHT from forming. Without DHT, hair follicles will continue to thrive and grow. Even taking certain supplements twice a day and using a topical cream just one time a day can bring about the re-growth of hair in certain situations.

Supplements and topical ointments are available that contain ingredients that can block the formation of DHT, therefore keeping the hair follicles healthy. Guarding against hair loss and reversing the thinning hair process could be as simple as taking an all natural supplement two times a day. Applying a topical cream to the affected areas daily can also help many women.

Although there are a number of causes of balding in women, people should be aware of the fact that it can be reversed in some situations. Natural remedies that contain Saw Palmetto, zinc and magnesium might be able to provide help. It is possible for both men and women to win the battle against thinning hair.

Want to find out more about causes of balding in women, then visit John Farikani’s site on how to choose the best hair loss for your needs. Get a totally unique version of this article from our article submission service