Natural Migraine Remedies That Work!
If you suffer from migraines then you’re well aware of its devastating effects. Some people think that it’s just another headache, but you know better. When a migraine hits, your life comes to a dead stop as you try to survive its symptoms. Symptoms like throbbing pain, sensitivity to light, smell, sound and debilitating nausea or worse all seem to hit you at once overwhelming you. To make matters worse, many of the recommended prescription
Physicians often prescribe a range of drugs for migraine from prescriptions
Now before I get started on natural remedies that are out there I have an area of concern that I would like to mention first. There are many fellow sufferers who have been recommended the drug Topamax as a preventative treatment for migraine, but the reason I personally have chosen not to use it. Now to be fair, it has helped some people decrease their migraine frequency but my main concern is the sheer number of side-effects associated with it. For instance according to FDA warnings being sent out to physicians, it increases the risk of glaucoma and acute myopia. There are also a bunch of other side-effects associated with it that can make it as much of a problem my migraines ever were. What’s even worse is that you often see cheap generic Topomax sold on the internet. You have to be aware that when you buy from these websites you are buying medications from another country and they can be substandard, so you have to be very careful.
Being skeptical of natural cures for migraines is perfectly reasonable, then there is no major cause for concern since many medications originate from plants and their extracts. For example, Native Americans used willow bark to treat pain long before the drug companies purified it and turned it into aspirin, and the drug dihydroergotamine AKA DHE, which is used to treat acute migraine headaches originated from a fungus that grows on damp rye grain.
Today herbal migraine prevention is easy to find if you know what you’re looking for. The key is to remember that not all herbs and vitamins and minerals treat migraine consistently. So you should be an informed shopper when looking for your natural migraine remedy.
One easy way to prevent your migraines is to include eating bran cereal. Bran is very is high in magnesium. Magnesium is an essential mineral that is found naturally in nuts and whole grains. The connection between magnesium and migraines is that magnesium levels are often low in the blood migraine sufferers. According to a research study taking up to 600mg magnesium each morning can reduce the incidence of migraine attacks by up to forty two percent while reducing their severity by up to thirty four percent.
Riboflavin migraine supplementation is often combined with fewerfew in proprietary herbal remedies
And studies have indicated that taking a supplement of the Butterbur root extract can reduce your migraine attacks by up to forty two percent within 3 months.
Other natural migraine remedies that work include Peppermint Oil, Feverfew, Co-Enzyme Q10, 5HTP and Melatonin. Although herbs are natural it is necessary to remember that some may have side effects, so it is wise to discuss this with your health practitioner before you start taking anything that has not been thoroughly researched.
Health and Personal Care Disclaimer: The content in this article is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist or other health care professional. You should not use this information for self diagnosis or for treating a health problem or disease. Information and statements concerning dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent and disease or health condition.
Migraines are a particularly terrible problem that many people have to face. Finding a migraine headache cure more specifically a migraine cure that works is a must for any migraine sufferer.