Health & Fitness Blog

Hair loss seems to be a big problem in the population today and can affect male or female and young and old and is caused by a variety of reasons. Health concerns can cause hair to drop out. Medication being taken can also be the problem or it could just be heredity. Remedy for hair loss is sometimes effective to prevent more hair from being lost and what you need to make them can be found just about anywhere.

Rinse your hair with apple cider vinegar and sage tea to get the hair you have to grow and thicken a bit. A strong infusion of sage tea is made adding a handful of fresh sage or about one fourth cup of dried herb to four cups of boiling water. Continue to boil for two minutes then remove from the stove. Cool this mixture and strain the herb out adding one cup of apple cider vinegar. Place the mixture in the refrigerator and rinse your hair with one cup. The sage tea gives you an added benefit as it will stop any gray hairs from growing.

A popular herb to use to battle baldness is Saw Palmetto. This herb cleanses the follicles of hair and helps them to breathe and start to grow. Silica is proven to prevent baldness and stinging nettles is an herb that contains high quantities of this mineral. Saw Palmetto is found near vitamins at the store. It comes loose in some cases but if hard to find just get capsules and pull them apart. In a bowl mix on tablespoon saw palmetto and two teaspoons of stinging nettle. In a saucepan bring four cups of water to boil and pour in the herbs. You can also place the herbs in cheesecloth and tie with a string or just strain them after they have boiled for five minutes. Cool the mixture and use it as a rinse every day. You can also take saw palmetto capsules daily. Find Stinging nettle juice at the store and drink about one tablespoon mixed in a cup of water. A bi product of testosterone in men is DHT and causes male pattern baldness. These two herbs can rid the system of any DHT in it. An added benefit is that saw palmetto will prevent prostate issues as well.

The ancient Romans used rosemary oil to stop hair loss. This oil will stimulate the hair follicles and make oxygen so they can breathe. Combine about six drops of rosemary oil with a tablespoon of olive oil to make this expensive oil last longer. Massage it in the scalp and don’t touch it for a few hours then wash it out. This oil will cleanse the scalp and remove residue that prevents hair from growing. It will make your scalp tingle a bit.

Tea Tree Oil kills bacteria and mites that kill hair follicles causing loss of hair. This too can be cut down with olive oil to make it last a little longer and not smell as strong. It is best to use this at night when you don’t have to go out and can wash it out in the morning because of the strong scent.

Women loose their hair many times because of hormones. Coconut oil can help by just rubbing about one teaspoon into the scale every day. There is another benefit to using coconut oil as it will condition the hair and make what you have look fuller. Many commercial conditions contain coconut oil so be sure to find them and use them.

Good circulation to the scalp is essential to keep your hair full and thick. It is not a bad idea to get your hands on the scalp and give a nice massage every morning and every evening. Circulation will be improved and you may be able to keep your hair.

It should be noted that not all remedies work when using to combat baldness. Sometimes heredity just won’t give up and it doesn’t matter. However, with some preventative measures prior to loosing most of your hair, you may be able to retain at least some of what you had in the past. You may even be able to grow more.

Want to find out more about a remedy for hair loss, then visit John Farikani’s site on how to choose the best hair loss for your needs. Get a totally unique version of this article from our article submission service