For Men Only – Reverse Ravages of Time
Men, this article is for you. We’re not talking here about aging gracefully. More like aging energetically and youthfully. If you are already exercising and already eat healthy, yet you still feel dragged down by signs of age, then continue reading.
Changes begin to happen in bodies over the age of 30, in both men and women. Endocrine glands produce less and less of their youth-giving hormones on a gradient scale with advancing age. Recent research shows that as the hormones dwindle, the symptoms we think of as signs of age begin to appear, worsening as a body becomes older.
When most people speak of hormones they think of male and female hormones – testosterone and estrogen. But there are other hormones related to the aging process – human growth hormone and thyroid hormone and others. A man can experience low libido, loss of hair, excess unwanted weight, memory loss, weakness of muscles and other symptoms.
Make no mistake – a good exercise program and a sensible diet are important in maintaining youth. Vitamins and minerals and other nutritional supplements can also make a difference. But they only go so far without the hormones in the body.
But if the hormones cause these symptoms of old age, and the hormones are dwindling away, why not also replace the hormones? Women have had success with hormone replacement for years – why not for men, too?
If you are concerned about signs of age – muscle weakness or hair loss or low libido – see a competent doctor to find out what hormone replacement therapy can do for you. Of course, you must continue your exercise program and eat sensibly, and if you are not already doing those actions, you might want to consult your doctor about getting onto an exercise program or get some help from a nutritionist concerning diet and nutritional supplements.
You will need to undergo some tests to determine which hormones need to be replaced and the specific amounts required. You need to know that you should use bioidentical hormones as replacements – that is to say you must insist that the replacements are not just some laboratory synthetic, but that they exactly match the hormones that need replacement. And if you need to, get some help from a nutritionist to find out what vitamins and minerals your body might require.
Hormone replacement has been shown over and over to be a successful treatment for men, not only for stopping symptoms of age, but in many cases reversing them. If you already have an exercise program and good eating habits, continue them. If not, get some help to get onto an exercise program and good diet. But – very important – see a doctor and find out how to get onto hormone replacement therapy. You could also enlist the help of a nutritionist regarding diet and nutritional supplements your body might need. Don’t slow down because you get older. Feel young again! Be more energetic! You can do something about it.
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